Hi! Im Kristi and I am turning a new leaf. I am starting a new way of looking at things and a new way of doing things.
My first BIG change is my physical self. This alone will be a big struggle for me but I am determined to change the cycle I am in.
Since being diagnosed with Fibromyalgia about six months ago, I let my diagnosis define me. It has turned me into a person I do not recognize but it is not a person I cannot change. In order to stay true to my new beginning, I am going to start a physical regimen. Dont laugh, really, I am!
I have been reading around at what is the best way to start this and it seems concensus is to take it slow and easy and gradually work up. Any movement is good movement and this lady needs to get out and walk... and walking is where I am going to start!
Everyday, a walk around the neighborhood, gradually speeding up and gaining ground in both my physical self as well as my outlook on a new beginning...
I know you can do this! It may be hard but the fact is it will be worth it in the end! You go girl!! Love ya!
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